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Puberty & Growth Guidance
- Early or delayed puberty
- Height and growth concerns
- Body development changes
- Acne and skin issues
- Hormonal changes
Healthy Teens. Confident Youth. Strong Futures.
Comprehensive health care for adolescents and young adults (10-24 years) by a dedicated team of a Pediatrician, Gynecologist, Nutritionist, Psychotherapist, Career Counsellor, and Physiotherapist.
Adolescence is a time of rapid physical, emotional, and social changes. Our center provides confidential, compassionate, and evidence-based care to help young people navigate this important stage of life safely and confidently.
Book AppointmentABOUT
About the Center
This center is dedicated to addressing the unique health needs of adolescents and young adults. During these years, individuals face challenges related to growth, puberty, mental health, lifestyle, reproductive health, and social pressures.
Our clinic provides a safe, confidential, and non-judgmental environment where young people can freely discuss their concerns.
The center is run collaboratively by a Pediatrician (Adolescent Health Specialist), Gynecologist (Adolescent & Young Women's Health Specialist), Nutritionist, Psychotherapist, Career Counsellor, and Physiotherapist to provide holistic care.
WHY IT MATTERS
Why Adolescent Health Care Matters
Adolescence is not just a transition between childhood and adulthood. It is a critical phase for lifelong health. Many issues begin during these years.
- Puberty-related concerns
- Mental health challenges
- Nutritional problems
- Lifestyle disorders
- Menstrual issues
- Risk-taking behaviors
Early guidance and medical support can prevent long-term health problems and promote healthy adulthood.
OUR SERVICES
Comprehensive Adolescent Care
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Menstrual Health Clinic
- Irregular periods
- Painful menstruation
- Heavy bleeding
- Delayed onset of periods
- PCOS concerns
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Mental & Emotional Wellbeing
- Anxiety and stress
- Mood changes
- Academic pressure
- Social difficulties
- Emotional health concerns
- Body image issues
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Nutrition & Lifestyle Counseling
- Weight management
- Obesity and undernutrition
- Healthy eating guidance
- Fitness and physical activity advice
- Screen time and sleep counseling
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Adolescent Reproductive & Sexual Health
- Puberty education
- Safe relationships
- Reproductive health awareness
- Contraception counseling (age appropriate)
- Prevention of sexually transmitted infections
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Young Women's Health
- Specialized care for adolescent and young adult females
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Preventive Health & Vaccination
- Adolescent health checkups
- Growth monitoring
- Lifestyle disease screening
- Vaccinations including HPV, Hepatitis, catch-up vaccinations, and others
CONFIDENTIAL CARE
Confidential Care Promise
We understand that adolescents may hesitate to discuss personal concerns. Our clinic ensures complete privacy, non-judgmental care, and respect for adolescents and families. Young people are encouraged to speak openly and seek guidance without fear.
Who Can Visit the Center?
- Adolescents (10-19 years)
- Young adults (20-24 years)
- Parents seeking guidance for their teenagers
When Should You Consult Us?
- Puberty concerns
- Irregular or painful periods
- Emotional or behavioral changes
- Weight or nutrition issues
- Questions about body changes
- Reproductive health concerns
- Vaccination advice
Early consultation helps provide timely guidance.
CONSULTANT
Meet Your Adolescent Health Specialist
Dr. Sangeeta Joshi
Consultant Pediatrician
MBBS, MD Pediatrics15+ Years Experience
Dr. Sangeeta Joshi is a qualified Pediatrician with MBBS and MD in Pediatrics. She specializes in the medical care of infants, children, and adolescents, providing comprehensive pediatric care including diagnosis, treatment, preventive care, and growth and developmental monitoring using modern and evidence-based medical practices.